The 3 Big Lifts for A Perfect Physique
January 21, 2017 by admin
Building Strength And Size
Before anyone starts some kind of exercise program, they generally have a vision or some kind of idea of what they want to look like.
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Training
How Bodybuilding Can Make You Look Younger
January 19, 2017 by admin
Fear of Growing Old
As we get older we gain more wisdom and experience that gives us better insight and perspective on life.
Continue Reading →Effects of Muscle Memory on Your Physique
January 16, 2017 by admin
Unexpected Lapse in Training Routine
After getting accustomed to weightlifting for a period of time, stepping away from the routine of training can become challenge.
Continue Reading →Why You Need To Track Your Workouts
November 30, 2016 by admin
Blueprint For A Better Body
Building a defined, muscular physique is the byproduct of having perfect genetics by the average person’s expectations.
Continue Reading →How to Gain The Most Strength In The Fastest Time Possible
November 25, 2016 by admin
Gaining Strength Over Time
Lifting weights for the first time is exciting because of the fast results, especially within the first couple of years.
Continue Reading →How Virtual Personal Training Could Help You Get Better Results
November 04, 2016 by admin
What is Virtual Personal Training?
Thirty years ago the personal training industry was disorganized, unaccredited, and lacked most of the breakthroughs in science that can help clients manage their weight efficiently.
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