Weight Numbers Becoming Irrelevant
The number one priority for individuals starting diet programs is to focus on lowering numbers on the bathroom scale week by week.
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Building Strength And Size
Before anyone starts some kind of exercise program, they generally have a vision or some kind of idea of what they want to look like.
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Fear of Growing Old
As we get older we gain more wisdom and experience that gives us better insight and perspective on life.
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Unexpected Lapse in Training Routine
After getting accustomed to weightlifting for a period of time, stepping away from the routine of training can become challenge.
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Blueprint For A Better Body
Building a defined, muscular physique is the byproduct of having perfect genetics by the average person’s expectations.
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Gaining Strength Over Time
Lifting weights for the first time is exciting because of the fast results, especially within the first couple of years.
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