Self-Sabotage That Happens When Dieting
Losing body fat tends to a challenge for a majority of people, which is why some resort to drastic measures to get results.
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Why You’re Eating More Sugar Than You’re Supposed To
Although we know the consequences of diets high in sugar, many of us can’t help our sweet tooths from getting the best of us from time to time.
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Fruit Making Us Fat?
Eating fruit is one of the best ways to curb your appetite and moderate the number of calories you consume on a daily basis.
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