June 08, 2016 by admin
Self-Sabotage That Happens When Dieting
Losing body fat tends to a challenge for a majority of people, which is why some resort to drastic measures to get results.
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Filed Under: Strength, Training
January 26, 2016 by admin
Struggle To Keep Weight/Fat Off Trying to keep fat off your frame can be an uphill battle if you don’t have genetics that may work in your favor. For the same reason fat can come off much easier for others and much more slowly for others or…
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