The Risk Associated with Exercise
While some people know the long term benefits of resistance exercise, the risk of getting injured steers many individuals from weightlifting on their own.
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The Mass Builder for the Arms
Many new weightlifters make the huge mistake of prioritizing biceps training over their triceps to create the illusion of having bigger arms.
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Building an Aesthetic Physique
While there are differing opinions of what the ideal physique should look like, building a symmetrical body is something many of us strive to achieve.
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Choosing Between the Apple Watch Series 1 & Series 2
While some consumers have found smartwatch technology practically worthless, fitness fanatics are taking advantage of the many benefits of integrating wearable technology into their workouts.
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The Day After You Workout
Whether you’re new to regular exercise or haven’t been active for a while, there’s a tendency for our muscles to experience the discomfort of delayed muscle soreness from time to time.
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Demand for Weightlifting Technology
As fitness enthusiasts begin to integrate technology into their workouts, exercising has become more accessible and convenient than in the past.
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