November 04, 2016 by admin
What is Virtual Personal Training?
Thirty years ago the personal training industry was disorganized, unaccredited, and lacked most of the breakthroughs in science that can help clients manage their weight efficiently.
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Filed Under: Technology, Training
November 03, 2016 by admin
Traveling and the Lack of Options
No matter how much planning you do before traveling, it’s always difficult to keep up with the workout routine familiar to you on the road.
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Filed Under: Training
October 26, 2016 by admin
Struggling As A Skinny Guy
In our society being thin or skinny is looked as someone being “blessed” or having “great genes”.
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Filed Under: Muscle Gain, Nutrition, Training
October 15, 2016 by admin
The Muscle of Frustration
Building a muscular chest is impressive, but often requires years of trial and error that most aren’t willing put themselves through.
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Filed Under: Aesthetics, Training
October 15, 2016 by admin
Nothing makes a stronger impression than having a broad upper torso in comparison to your lower torso.
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Filed Under: Aesthetics, Training
October 06, 2016 by admin
What We Strive For
Next to the chest muscles, the arms are the body part that weight lifters spend the most time in the gym developing.
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Filed Under: Aesthetics, Training