Best Methods to Develop Your Legs
March 26, 2017 by admin
Superior Leg Development
Our leg muscles are some of the largest muscles in the human body, yet many weightlifters willingly fail to train them as much as they should.
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Training
How to Build Your Upper Chest
March 21, 2017 by admin
Symbol of Strength
Building a powerful chest is the first milestone to develop an impressive upper torso.
Continue Reading →How to Exercise for Bigger Calves
March 20, 2017 by admin
Curse of Small Calves
Calves are one of the few muscles that don’t receive much attention when evaluating someone’s physique but receives lots of attention when it’s obvious they’re lagging behind.
Continue Reading →Why Using Wireless Technology Improves Your Gym Experience
February 13, 2017 by admin
Wires Are a Burden
The longer we become accustomed to technology in our lives, the more likely that we’ll become dissatisfied with it.
Continue Reading →What’s Holding Your Strength Back In The Gym
January 31, 2017 by admin
Reasons Why Our Strength Sometimes Plateaus
Solving problems in our lives sometimes require us to think outside of the box, but we often rely on old methods that just never seem to work.
Continue Reading →Why Weighing Yourself Is A Waste Of Time
January 24, 2017 by admin
Weight Numbers Becoming Irrelevant
The number one priority for individuals starting diet programs is to focus on lowering numbers on the bathroom scale week by week.
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