Training Archives - David Dummett Fitness LLC

April 22, 2025 by admin

Training Burnout

Pushing your body to its limits can be advantageous to an extent, however this effort often comes with a price.

April 01, 2025 by admin

All Work and No Rest Makes…

Many people admire those that work hard without considering the disastrous consequences when it’s taken to the extreme.

September 15, 2024 by admin

4 vs 6 vs 8 Pack Abs

Abdominal muscles are one of the most coveted part of the anatomy, yet the most difficult to keep and maintain

July 21, 2024 by admin

Workouts on The Go

Thinking about exercise while traveling or vacationing is usually lowest on the priority list, even when it comes to diehard fitness enthusiasts.

August 10, 2023 by admin

Benefits of Maintaining Good Posture

Good posture is important for a variety of reasons.

April 15, 2023 by admin

Stagnant Home Workouts

Ever wonder why the home workout you’ve been doing forever on your living room floor hasn’t produced any real results?