Training Archives - David Dummett Fitness LLC

September 15, 2024 by admin

4 vs 6 vs 8 Pack Abs

Abdominal muscles are one of the most coveted part of the anatomy, yet the most difficult to keep and maintain

July 21, 2024 by admin

Workouts on The Go

Thinking about exercise while traveling or vacationing is usually lowest on the priority list, even when it comes to diehard fitness enthusiasts.

August 10, 2023 by admin

Benefits of Maintaining Good Posture

Good posture is important for a variety of reasons.

April 15, 2023 by admin

Stagnant Home Workouts

Ever wonder why the home workout you’ve been doing forever on your living room floor hasn’t produced any real results?

September 29, 2022 by admin

Struggling With Midlife Crisis? Here’s How to Find Inspiration and Creativity

While many people dismiss a midlife crisis as an inconsequential state of affairs, many are caught up in this situation and struggle to overcome it.

July 11, 2022 by admin

Objects in The Mirror Are Fatter Than They Appear

It’s common to assume that your body fat levels are much lower than you expect, particularly if you’re new to fitness.