Technology Affecting Our Sleep
With more of our lives being spent online in front of a laptop or computer screens, our exposure to brightly lit devices in the daytime can begin to affect our quality of sleep at night.
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Choosing Between the Apple Watch Series 1 & Series 2
While some consumers have found smartwatch technology practically worthless, fitness fanatics are taking advantage of the many benefits of integrating wearable technology into their workouts.
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Trouble With Our Sleep
In a world filled with tight deadlines, last minute projects, and stress filled days, what many of us need is a good nights’ rest every now and then.
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Demand for Weightlifting Technology
As fitness enthusiasts begin to integrate technology into their workouts, exercising has become more accessible and convenient than in the past.
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Wires Are a Burden
The longer we become accustomed to technology in our lives, the more likely that we’ll become dissatisfied with it.
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Weight Numbers Becoming Irrelevant
The number one priority for individuals starting diet programs is to focus on lowering numbers on the bathroom scale week by week.
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