November 28, 2021 by admin
Wearable Technology Revolution
The health and fitness community has become enamored with electronic devices and gadgets, which has led to an ongoing evolution in wearable technology.
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Filed Under: Technology, Training
October 19, 2020 by admin
Shift From Gym Memberships to Home Gyms
Access to personal fitness and health has become a priority over the convenience and luxury of expensive gym machines with group training classes.
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Filed Under: Technology, Training
October 12, 2020 by admin
Reaching Your Highest Fitness Goals
When you want to be the best version of yourself, you may be tempted to turn to gimmicks and fads.
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Filed Under: Technology, Training
September 18, 2020 by admin
Minor Upgrade for Smartwatch Technology
The release of the new Apple Watch Series 6 contains new features that may convince owners of previous versions to upgrade.
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Filed Under: Technology
July 18, 2020 by admin
Staying Productive While Indoors
Since many fitness facilities across the globe have been shut down or heavily restricted, these days requires true creativity and strategic planning to stay focused on your physique goals.
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Filed Under: Nutrition, Strength, Technology, Training
December 26, 2018 by admin
Family Events, Parties, and Distractions
Losing weight or staying ripped during the summer months can be challenging enough without some kind of motivation to keep you focused.
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Filed Under: Motivation, Technology, Training