Difficulty Lifting With Long Limbs
Adding pounds of lean muscle to a thin frame is best accomplished using heavy barbell and dumbbell training, however for many taller or long-limbed guys building muscle requires a lot more effort than others.
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Misconceptions About Sodium
Consuming high amounts of sodium is a major concern for people that are conscious of maintaining good health.
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Facing The Fear of Deadlifts
Deadlifts are some of the most engaging full body compound exercises that can exist, which is a reason why some people may choose to avoid using them to prevent possible injury.
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Weak Forearms = Limited Strength
Overcoming past limitations is what’s required to reach the highest levels of achievement, especially when it concerns your physique.
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Confused on How to Approach Fitness
For the today’s fitness enthusiast, the idols on magazine covers or in motion pictures are the motivation to keep working out and striving for the best.
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Focus on Gaining Muscle Fast
Eating calories at a surplus to gain muscle is one of the main staples of information distributed in the fitness industry to weightlifters, especially when they’re new to bodybuilding.
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