Why CrossFit is So Popular
August 03, 2016 by admin
CrossFit’s Huge Appeal
As a fitness brand, CrossFit has been established as one of the most popular group exercise trends in the last 15 years.
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Motivation
Why You Might Lose Motivation To Workout
July 14, 2016 by admin
Having A Lack of Desire
Most people have had the experience of starting something new for the all the wrong reasons.
Continue Reading →How Many Times A Week Should You Work Out?
May 01, 2016 by admin
How Many Times A Week
The biggest question that comes up with people looking to get into shape is how many times of the week they should go to the gym?
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