December 29, 2020 by admin
Novelty of Calorie Restriction
Whether you’re familiar with the many of the popular diets on the market today or not, the average person can recognize the role of calories in the foods we eat.
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Filed Under: Blog, Fat Loss
November 30, 2016 by admin
Blueprint For A Better Body
Building a defined, muscular physique is the byproduct of having perfect genetics by the average person’s expectations.
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Filed Under: Blog, Psychology, Training
October 02, 2016 by admin
The Inconvenience of Working Out
The benefits of regular exercise often comes with inconveniences that make working out a chore for many people.
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Filed Under: Blog, Technology, Training
September 03, 2016 by admin
Future in Fitness
Many of the problems that we faced a decade ago can now be resolved with the assistance of a phone application.
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Filed Under: Blog, Health, Technology
June 04, 2016 by admin
Passing Out With a Drink
Having a couple of drinks later in the day is common in most cultures, which is why drinking has become a form of relaxation in society.
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Filed Under: Blog, sleep