Recurring Health Problems
In spite of the widespread access to healthcare in the United States, many African Americans are still struggling to maintain good health in their older years.
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The Convienence Of Food Logging
Understanding the importance of tracking food is a discipline that most serious weightlifters have become accustomed with over time.
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Breaking Through The Illusion
Sometimes it becomes easier to avoid life’s problems by keeping ourselves distracted.
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Desperate Times, Desperate Measures
Oftentimes putting in too much effort into something can ruin what little progress that’s been achieved
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Food On The Brain
Sometimes it can be difficult to determine whether you’re having real cravings for food or if your mind is playing tricks on you.
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The Pill Solution
According today’s nutritional experts and dietitians most of the foods that we’re consuming today are deficient in vital nutrients and minerals.
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